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Find your Hope, Help & Healing

Help

There is HELP for those struggling with pornography addiction and support for their family members.

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You Can Prevent This Plague

  • 1

    Come Out of Hiding:
    Reach out for support; don’t go at it alone.

  • 2

    Educate Yourself:
    Learn about the recovery process and your personal issues.

  • 3

    Find Resources:
    Join a 12-step group and start therapy with a specialized professional.

  • 4

    Commit to the Process:
    Recovery requires hard work, humility, patience, and persistence.

  • 5

    Support Others Wisely:
    Remember, you’re not responsible for your loved one’s addiction; your own healing is an important part of your support role.

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“Pornography is like other addictions [...]. You see what you need and want, not thinking of the consequences of your actions. I lost my freedom spiritually and physically. I was a slave to this addiction, but over time in prison and through therapy and classes, I see how bad this addiction is.”

Prisoners of Pornography - 2022 UCAP Conference

Chris Brockman

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“The mindfulness-based therapy that I use is called acceptance and commitment therapy and sometimes the acronym for that is ACT. I know life is not this simple but at any time we can turn away from our problems and walk towards the life that we want to be living.”

Boundaries and Healthy Connection After Betrayal - 2022 UCAP Conference

Sherie Christensen

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“We need to be supporting organizations that are working to help people who are struggling with pornography addiction and doing everything we can to help people make healthy choices about their sexual lives.”

The Porn Gap: Gender Differences in Couple Relationships – And Why They Matter - 2019 UCAP Conference

Jason Carroll